The senses and breathing

In this course we learn how to get to move them of absolute peace and love, methods of focus through the senses.

Life is the challenge, it can be a constant struggle or flashes of joy. Look at your point of view, the perspective with which you filter reality.

It really depends on you, the human being gives meaning to things, to the whole environment; People, places and things, he conceptualizes them and thus exists, what you perceive with consciousness, becomes your existence.

Therefore, we could re-label our reality and also work on ourselves on our emotions, have some control of our thoughts to achieve a better lifestyle. Do you think I can change my vision of things, people and situations today? This reality is composed of a network of thoughts and emotions.