How to use imagination appropriately?
We will learn how to evolve in the states of consciousness of the four immeasurable, powerful universal mantras for the transformation of energy.
If you follow body patterns you create disharmony, chaos, suffering around you, if you discover your inner peace you generate that around you.
Better create harmony in others, each negative action creates impurity in the body / mind, that creates chaos: Therefore, if you cannot change the world, change yourself.
Be better for the sake of yourself and others. Your body or mind is prey to your habits, whether you have created them, your environment or they were inherited, but the question here is to free yourself from it, for this reason this path is one of liberation.