In this workshop you could have have direct access to high levels of happiness, plus the introduction to the pure mindwith the use of sound, mind and the three doors: body, speech and mind.
Happiness depends on the emotions that inhabit you and the thoughts that inhabit you. Our happiness largely depends on the decisions we make, on the feelings that dwell in us that make us take them and how close we are to that supreme source, that infinite light of our being. So how can we build happiness? Habits are very important aspects of our happiness, they are those rituals that we do daily and that, building our destiny, our decisions generate our style, so we have to make an effort not to follow those negative thoughts of their misperceptions and those actions that do not generate well-being for our person.
Su padre un místico, cristiano y budhista, madre psicoanalista. Camina en brasas de fuego con programación neurolingüística a las 11 años, conocimiento chamanico, taoísta y místico. A los 14 años conocí a mi maestro Tibetano, Tenzin Wangyal R. posteriormente, una tutela personalizada por 5 años en Inglaterra con Lama Khemsar R. Estudia tibetano en el Instituto Manjusri en Darjeeling, India; mientras vivía en un pequeño monasterio Budistas en la India, continúa aprendiendo de diversas tradiciones chamánicas en México y Norteamérica, otras orientales y del sufismo(tradición islámica). Después de haber hecho numerosos retiros y practicado meditación y filosofía desde mi infancia Lopon Trine Nyma Rimpoche le concedió el reconocimiento de Lama, que significa: “el que contiene las enseñanzas de la madre, del todo, del infinito”.
What is Wosel meditation ?
Wosel meditation is the result of a deep research of several Meditation Eastern Techniques and western wisdom that are beneficial in modern lifestyle . Which gives both health and a spiritual path .
Our teachers have more than 30 years of experience in mysticism and spirituality. Taken several long retreats along the years .
Our methods are gradual , individually adapted to the needs of every individual, and come from Zen, Vipassana, Mahayana, Tibetan Tantra, Mahamudra and Dzogchen.
There are numerous benefits of meditation and spirituality in general, such as having more perspective on life. Having balance in life allows you to make the world a better place. You will be able to have a more fulfilled life by giving more energy and passion to what you do because you will find meaning in it. Having hope you can be healthier and more joyful.
Transform your life with eastern meditation methods applied to the West, complemented with methodologies from modern science.
HOW CAN WE BE MORE SPIRITUAL?
- Take time to be with yourself: Rejuvenate and nourish your spirit by listening to relaxing music or reading an inspiring book.
- Help those in need. When you help others, you automatically connect better with the rest of humanity. You can do volunteer work in an Organization or Civil Association, donate food to a food bank, collect resources or tasks of social participation.
- Practice gratitude: There are so many things to be thankful for in life. Take time to reflect on it and acknowledge how lucky you are to have family, friends, and other opportunities in life.
- Practice full attention (mindfulness): . Know your environment and be aware of yourself within that environment. Enjoy the colors and smells of nature that is around you. Enjoy the feeling of the rain falling on your nose and the wind blowing in your face.
- Express yourself If you still do not dedicate time to artistic or expressive activities then do it now, learn to dance, sing, play a musical instrument or take art or painting classes. Doing so will put you in touch with the creative side of your brain.
